Tune-In-Tuesday: September 25, 2018

It's a little after 7:45 pm and I just got home from yoga. It was truly what I needed when I needed it. I wasn't "feeling" yoga tonight - not the kind I normally love: the hard stuff. My instructor made the decision for me that I would do Yin Yoga (a slow placed style where positions are held for longer) tonight and it was fantastic. I am so thankful that I am able to do yoga with the instructor that I have. She's a blessing!

I saw this quote somewhere this past week and it literally made me laugh out loud. So now, when I feel like giving up on anything, great or small, I'm going to remind myself of this and keep pushing forward.

I told my yoga instructor tonight that I've had a couple of bad walking days this past week, but then I stopped myself, because when I really started reflecting on that, I realized, I didn't really have any bad days at all. The "bad" days I thought I experienced were really what the "good" days were not so long ago. Plus, I didn't fall. It's all about perspective! I have SO much to be thankful for, grateful for, joyful for.

I've also been reminded that the less I think of myself and the more my focus is on others, the less trouble I have walking. Distracting myself by helping others does my body good! It's a win-win!

Thanks for reading this short but (hopefully!) sweet post tonight! Always remember that God's Got This!